City Comparison

London vs Seattle

Cost of Living Comparison 2026

Seattle is ~7% cheaper overall

Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026

London

United Kingdom

COL+Rent

72.9

Rent Index

56.2

Groceries

73.9

Restaurant

93.3

Seattle

United States

COL+Rent

67.7

Rent Index

56.2

Groceries

82.2

Restaurant

86.5

Monthly Cost Comparison

CategoryLondonSeattleDiff
Rent (1BR City)$2,503$2,553$50
Rent (1BR Outside)$1,960$2,001$41
Groceries$422$471$49
Restaurant Meal$28$25+$3
Transit Pass$113$83+$30
Utilities$258$191+$67

Monthly Budget Comparison

LifestyleLondonSeattle
Minimal$2,738/mo$2,705/mo
Typical$3,716/mo$3,673/mo
Comfortable$4,596/mo$4,525/mo

Purchasing Power Equivalence

Budget in London≈ in SeattleDifference
$1,500/mo$1,393/mo-$107
$2,000/mo$1,857/mo-$143
$3,000/mo$2,786/mo-$214

Detailed Budget Analysis

See exactly how specific monthly budgets break down in each city:

Analysis: London vs Seattle for Expats & Remote Workers

Our data shows Seattle is approximately 7% more affordable than London when combining rent and daily living costs. London's COL+Rent Index of 72.9 vs Seattle's 67.7 (both measured against New York City = 100) reflects a relatively small gap, meaning the decision between these cities often comes down to lifestyle preferences rather than pure cost.

Housing is the biggest differentiator: a city-center one-bedroom in London costs $2,503/month versus $2,553/month in Seattlegiving London a $50/month advantage on housing alone. Over a full year, the rent difference is modest and may be offset by other cost categories.

Day-to-day costs tell a more nuanced story. Groceries in London ($422/mo) vs Seattle ($471/mo) reflect London's lower food prices, while restaurant meals at $28 vs $25 show Seattle offers cheaper dining. For digital nomads and remote workers who eat out frequently, this difference compounds quickly.

Bottom line: If you earn in a strong currency (USD, EUR, GBP) and work remotely, Seattle offers meaningfully better value — your typical monthly budget of $3,673 buys a comfortable lifestyle with room for savings. Use the purchasing power table above to see exactly how far your specific budget stretches in each city.

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Frequently Asked Questions

Is London or Seattle cheaper to live in?
Seattle is approximately 7% cheaper overall. London's COL+Rent Index is 72.9 vs Seattle's 67.7 (NYC = 100).
How much is rent in London vs Seattle?
A 1BR in London city center costs ~$2,503/mo vs $2,553/mo in Seattle. Outside the center: $1,960 vs $2,001.
What is $2,000/month in London worth in Seattle?
Using cost-of-living adjustment, $2,000/month in London has the purchasing power of approximately $1,857/month in Seattle.
Are groceries cheaper in London or Seattle?
Monthly groceries cost approximately $422 in London vs $471 in Seattle. Groceries Index: 73.9 vs 82.2 (NYC = 100).