City Comparison

New York vs Seattle

Cost of Living Comparison 2026

Seattle is ~18% cheaper overall

Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026

New York

United States

COL+Rent

82.5

Rent Index

70

Groceries

98.7

Restaurant

105.2

Seattle

United States

COL+Rent

67.7

Rent Index

56.2

Groceries

82.2

Restaurant

86.5

Monthly Cost Comparison

CategoryNew YorkSeattleDiff
Rent (1BR City)$3,182$2,553+$629
Rent (1BR Outside)$2,494$2,001+$493
Groceries$566$471+$95
Restaurant Meal$30$25+$5
Transit Pass$99$83+$16
Utilities$229$191+$38

Monthly Budget Comparison

LifestyleNew YorkSeattle
Minimal$3,338/mo$2,705/mo
Typical$4,526/mo$3,673/mo
Comfortable$5,567/mo$4,525/mo

Purchasing Power Equivalence

Budget in New York≈ in SeattleDifference
$1,500/mo$1,231/mo-$269
$2,000/mo$1,641/mo-$359
$3,000/mo$2,462/mo-$538

Detailed Budget Analysis

See exactly how specific monthly budgets break down in each city:

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Frequently Asked Questions

Is New York or Seattle cheaper to live in?
Seattle is approximately 18% cheaper overall. New York's COL+Rent Index is 82.5 vs Seattle's 67.7 (NYC = 100).
How much is rent in New York vs Seattle?
A 1BR in New York city center costs ~$3,182/mo vs $2,553/mo in Seattle. Outside the center: $2,494 vs $2,001.
What is $2,000/month in New York worth in Seattle?
Using cost-of-living adjustment, $2,000/month in New York has the purchasing power of approximately $1,641/month in Seattle.
Are groceries cheaper in New York or Seattle?
Monthly groceries cost approximately $566 in New York vs $471 in Seattle. Groceries Index: 98.7 vs 82.2 (NYC = 100).