Seattle vs London
Cost of Living Comparison 2026
Seattle is ~7% cheaper overall
Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026
Seattle
United States
COL+Rent
67.7
Rent Index
56.2
Groceries
82.2
Restaurant
86.5
London
United Kingdom
COL+Rent
72.9
Rent Index
56.2
Groceries
73.9
Restaurant
93.3
Monthly Cost Comparison
| Category | Seattle | London | Diff |
|---|---|---|---|
| Rent (1BR City) | $2,553 | $2,503 | +$50 |
| Rent (1BR Outside) | $2,001 | $1,960 | +$41 |
| Groceries | $471 | $422 | +$49 |
| Restaurant Meal | $25 | $28 | $3 |
| Transit Pass | $83 | $113 | $30 |
| Utilities | $191 | $258 | $67 |
Monthly Budget Comparison
| Lifestyle | Seattle | London |
|---|---|---|
| Minimal | $2,705/mo | $2,738/mo |
| Typical | $3,673/mo | $3,716/mo |
| Comfortable | $4,525/mo | $4,596/mo |
Purchasing Power Equivalence
| Budget in Seattle | ≈ in London | Difference |
|---|---|---|
| $1,500/mo | $1,615/mo | +$115 |
| $2,000/mo | $2,154/mo | +$154 |
| $3,000/mo | $3,230/mo | +$230 |
Detailed Budget Analysis
See exactly how specific monthly budgets break down in each city:
Analysis: Seattle vs London for Expats & Remote Workers
Our data shows Seattle is approximately 7% more affordable than London when combining rent and daily living costs. Seattle's COL+Rent Index of 67.7 vs London's 72.9 (both measured against New York City = 100) reflects a relatively small gap, meaning the decision between these cities often comes down to lifestyle preferences rather than pure cost.
Housing is the biggest differentiator: a city-center one-bedroom in Seattle costs $2,553/month versus $2,503/month in London — giving London a $50/month advantage on housing alone. Over a full year, the rent difference is modest and may be offset by other cost categories.
Day-to-day costs tell a more nuanced story. Groceries in Seattle ($471/mo) vs London ($422/mo) reflect London's lower food prices, while restaurant meals at $25 vs $28 show Seattle is the better value for dining out. For digital nomads and remote workers who eat out frequently, this difference compounds quickly.
Bottom line: If you earn in a strong currency (USD, EUR, GBP) and work remotely, Seattle offers meaningfully better value — your typical monthly budget of $3,673 buys a comfortable lifestyle with room for savings. Use the purchasing power table above to see exactly how far your specific budget stretches in each city.