Cost of Living: Netherlands vs Sweden
Netherlands is 29% more expensive than Sweden overall. Detailed side-by-side rent, groceries, utilities and monthly budget for 2026.
The verdict: Sweden wins on affordability
Sweden is roughly 29% cheaper than Netherlands on the combined COL+Rent index. On a moderate urban lifestyle, this translates to a difference of $845 per month, or about $10,140 per year.
Monthly Budget Comparison
Single-person urban lifestyle at three budget levels. All figures in USD.
| Budget level | Netherlands | Sweden | Difference |
|---|---|---|---|
Minimal Suburb rent, no dining out | $1,965 | $1,315 | Sweden 49% less |
Sample City rent, ~15 restaurant meals/mo | $2,610 | $1,765 | Sweden 48% less |
Comfortable City rent, dining out 25x/mo | $2,903 | $1,999 | Sweden 45% less |
Budgets include rent, groceries, utilities, transit pass, and a typical number of restaurant meals per tier.
Line-Item Cost Comparison
Every major monthly expense, side by side.
| Category | Netherlands | Sweden |
|---|---|---|
Rent 1-bed, city centre | $1,680 | $1,050 |
Rent 1-bed, outside centre | $1,320 | $825 |
Groceries (monthly) | $325 | $295 |
Mid-range restaurant meal | $19 | $15 |
Transit pass (monthly) | $105 | $90 |
Basic utilities (85m²) | $215 | $105 |
Index Breakdown (NYC = 100)
Individual sub-indices for each category. Lower = cheaper than New York City.
Salary Equivalents
Purchasing-power-adjusted: if you earn X net in the US, how much do you need in Netherlands and Sweden to maintain the same lifestyle?
| US net salary | Needed in Netherlands | Needed in Sweden |
|---|---|---|
| $50,000/yr | $50,266 | $39,076 |
| $75,000/yr | $75,400 | $58,615 |
| $100,000/yr | $100,533 | $78,153 |
NET (after-tax) purchasing-power equivalents. Gross salary targets depend on each country's tax regime — see the salary comparison page for full tax breakdowns.
Dig Deeper
Combine this cost comparison with tax and salary data for the complete picture.
Cost of Living in Netherlands
Full monthly budget & line-item costs for Netherlands only.
Cost of Living in Sweden
Full monthly budget & line-item costs for Sweden only.
Netherlands vs Sweden Salary
Side-by-side take-home pay at $50K–$200K with 2025 tax brackets.
Salary After Tax in Netherlands
Net take-home pay calculator for Netherlands.
Salary After Tax in Sweden
Net take-home pay calculator for Sweden.
All 40 Countries — Cost of Living
Sortable leaderboard, affordability tiers, and the salary-equivalence calculator.
Frequently Asked Questions: Netherlands vs Sweden
Is Netherlands cheaper than Sweden?
Netherlands is 29% more expensive than Sweden. The combined Cost of Living + Rent index (NYC = 100) is 56.6 for Netherlands vs 44.0 for Sweden. In practical terms, a $1,765/month lifestyle in Sweden can be matched for roughly $2,270/month in Netherlands.
What is the monthly budget difference between Netherlands and Sweden?
A moderate single-person urban budget costs around $2,610 in Netherlands versus $1,765 in Sweden — a difference of $845/month (48%). The gap grows for comfortable lifestyles: $2,903 vs $1,999.
How does rent compare in Netherlands vs Sweden?
A 1-bedroom apartment in a city centre costs $1,680/month in Netherlands and $1,050/month in Sweden. Outside the city centre, rent drops to $1,320 in Netherlands and $825 in Sweden. Rent typically represents 30–50% of a single person's monthly budget in both countries.
How much salary do I need to move from Netherlands to Sweden?
If you currently earn $75,000 net in Netherlands, you'd need roughly $58,304 net in Sweden to maintain the same lifestyle. If moving the other way (from Sweden to Netherlands on a $75,000 net salary), you'd need $96,477 net in Netherlands. These are purchasing-power-adjusted amounts — your gross salary target will differ by tax regime.
Which country has higher groceries prices?
Monthly grocery basket for a single person: $325 in Netherlands vs $295 in Sweden. A mid-range restaurant meal costs $19 in Netherlands vs $15 in Sweden. Grocery prices tend to track closely with overall cost of living.