Cost of Living: Sweden vs United Kingdom
Sweden is 15% cheaper than United Kingdom overall. Detailed side-by-side rent, groceries, utilities and monthly budget for 2026.
The verdict: Sweden wins on affordability
Sweden is roughly 15% cheaper than United Kingdom on the combined COL+Rent index. On a moderate urban lifestyle, this translates to a difference of $625 per month, or about $7,500 per year.
Monthly Budget Comparison
Single-person urban lifestyle at three budget levels. All figures in USD.
| Budget level | Sweden | United Kingdom | Difference |
|---|---|---|---|
Minimal Suburb rent, no dining out | $1,315 | $1,765 | Sweden 25% less |
Sample City rent, ~15 restaurant meals/mo | $1,765 | $2,390 | Sweden 26% less |
Comfortable City rent, dining out 25x/mo | $1,999 | $2,703 | Sweden 26% less |
Budgets include rent, groceries, utilities, transit pass, and a typical number of restaurant meals per tier.
Line-Item Cost Comparison
Every major monthly expense, side by side.
| Category | Sweden | United Kingdom |
|---|---|---|
Rent 1-bed, city centre | $1,050 | $1,430 |
Rent 1-bed, outside centre | $825 | $1,120 |
Groceries (monthly) | $295 | $320 |
Mid-range restaurant meal | $15 | $21 |
Transit pass (monthly) | $90 | $95 |
Basic utilities (85m²) | $105 | $230 |
Index Breakdown (NYC = 100)
Individual sub-indices for each category. Lower = cheaper than New York City.
Salary Equivalents
Purchasing-power-adjusted: if you earn X net in the US, how much do you need in Sweden and United Kingdom to maintain the same lifestyle?
| US net salary | Needed in Sweden | Needed in United Kingdom |
|---|---|---|
| $50,000/yr | $39,076 | $46,092 |
| $75,000/yr | $58,615 | $69,139 |
| $100,000/yr | $78,153 | $92,185 |
NET (after-tax) purchasing-power equivalents. Gross salary targets depend on each country's tax regime — see the salary comparison page for full tax breakdowns.
Dig Deeper
Combine this cost comparison with tax and salary data for the complete picture.
Cost of Living in Sweden
Full monthly budget & line-item costs for Sweden only.
Cost of Living in United Kingdom
Full monthly budget & line-item costs for United Kingdom only.
Sweden vs United Kingdom Salary
Side-by-side take-home pay at $50K–$200K with 2025 tax brackets.
Salary After Tax in Sweden
Net take-home pay calculator for Sweden.
Salary After Tax in United Kingdom
Net take-home pay calculator for United Kingdom.
All 40 Countries — Cost of Living
Sortable leaderboard, affordability tiers, and the salary-equivalence calculator.
Frequently Asked Questions: Sweden vs United Kingdom
Is Sweden cheaper than United Kingdom?
Sweden is 15% cheaper than United Kingdom. The combined Cost of Living + Rent index (NYC = 100) is 44.0 for Sweden vs 51.9 for United Kingdom. In practical terms, a $2,390/month lifestyle in United Kingdom can be matched for roughly $2,026/month in Sweden.
What is the monthly budget difference between Sweden and United Kingdom?
A moderate single-person urban budget costs around $1,765 in Sweden versus $2,390 in United Kingdom — a difference of $625/month (26%). The gap grows for comfortable lifestyles: $1,999 vs $2,703.
How does rent compare in Sweden vs United Kingdom?
A 1-bedroom apartment in a city centre costs $1,050/month in Sweden and $1,430/month in United Kingdom. Outside the city centre, rent drops to $825 in Sweden and $1,120 in United Kingdom. Rent typically represents 30–50% of a single person's monthly budget in both countries.
How much salary do I need to move from Sweden to United Kingdom?
If you currently earn $75,000 net in Sweden, you'd need roughly $88,466 net in United Kingdom to maintain the same lifestyle. If moving the other way (from United Kingdom to Sweden on a $75,000 net salary), you'd need $63,584 net in Sweden. These are purchasing-power-adjusted amounts — your gross salary target will differ by tax regime.
Which country has higher groceries prices?
Monthly grocery basket for a single person: $295 in Sweden vs $320 in United Kingdom. A mid-range restaurant meal costs $15 in Sweden vs $21 in United Kingdom. Grocery prices tend to track closely with overall cost of living.