Lisbon vs Stockholm
Cost of Living Comparison 2026
Lisbon is ~14% cheaper overall
Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026
Lisbon
Portugal
COL+Rent
43.8
Rent Index
30
Groceries
49.1
Restaurant
47.4
Stockholm
Sweden
COL+Rent
51
Rent Index
32.7
Groceries
59.6
Restaurant
62.4
Monthly Cost Comparison
| Category | Lisbon | Stockholm | Diff |
|---|---|---|---|
| Rent (1BR City) | $1,337 | $1,449 | $112 |
| Rent (1BR Outside) | $1,040 | $1,139 | $99 |
| Groceries | $277 | $339 | $62 |
| Restaurant Meal | $15 | $17 | $2 |
| Transit Pass | $45 | $93 | $48 |
| Utilities | $130 | $103 | +$27 |
Monthly Budget Comparison
| Lifestyle | Lisbon | Stockholm |
|---|---|---|
| Minimal | $1,469/mo | $1,640/mo |
| Typical | $2,014/mo | $2,239/mo |
| Comfortable | $2,495/mo | $2,779/mo |
Purchasing Power Equivalence
| Budget in Lisbon | ≈ in Stockholm | Difference |
|---|---|---|
| $1,500/mo | $1,747/mo | +$247 |
| $2,000/mo | $2,329/mo | +$329 |
| $3,000/mo | $3,493/mo | +$493 |
Detailed Budget Analysis
See exactly how specific monthly budgets break down in each city:
Analysis: Lisbon vs Stockholm for Expats & Remote Workers
Our data shows Lisbon is approximately 14% more affordable than Stockholm when combining rent and daily living costs. Lisbon's COL+Rent Index of 43.8 vs Stockholm's 51 (both measured against New York City = 100) reflects a relatively small gap, meaning the decision between these cities often comes down to lifestyle preferences rather than pure cost.
Housing is the biggest differentiator: a city-center one-bedroom in Lisbon costs $1,337/month versus $1,449/month in Stockholm — giving Lisbon a $112/month advantage on housing alone. Over a full year, the rent difference is modest and may be offset by other cost categories.
Day-to-day costs tell a more nuanced story. Groceries in Lisbon ($277/mo) vs Stockholm ($339/mo) reflect Lisbon's lower food prices, while restaurant meals at $15 vs $17 show Lisbon is the better value for dining out. For digital nomads and remote workers who eat out frequently, this difference compounds quickly.
Bottom line: If you earn in a strong currency (USD, EUR, GBP) and work remotely, Lisbon offers meaningfully better value — your typical monthly budget of $2,014 buys a comfortable lifestyle with room for savings. Use the purchasing power table above to see exactly how far your specific budget stretches in each city.