Stockholm vs Bangalore
Cost of Living Comparison 2026
Bangalore is ~57% cheaper overall
Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026
Stockholm
Sweden
COL+Rent
51
Rent Index
32.7
Groceries
59.6
Restaurant
62.4
Bangalore
India
COL+Rent
21.8
Rent Index
13.2
Groceries
27.6
Restaurant
21.7
Monthly Cost Comparison
| Category | Stockholm | Bangalore | Diff |
|---|---|---|---|
| Rent (1BR City) | $1,449 | $378 | +$1,071 |
| Rent (1BR Outside) | $1,139 | $223 | +$916 |
| Groceries | $339 | $112 | +$227 |
| Restaurant Meal | $17 | $6 | +$11 |
| Transit Pass | $93 | $13 | +$80 |
| Utilities | $103 | $35 | +$68 |
Monthly Budget Comparison
| Lifestyle | Stockholm | Bangalore |
|---|---|---|
| Minimal | $1,640/mo | $373/mo |
| Typical | $2,239/mo | $628/mo |
| Comfortable | $2,779/mo | $797/mo |
Purchasing Power Equivalence
| Budget in Stockholm | ≈ in Bangalore | Difference |
|---|---|---|
| $1,500/mo | $641/mo | -$859 |
| $2,000/mo | $855/mo | -$1,145 |
| $3,000/mo | $1,282/mo | -$1,718 |
Detailed Budget Analysis
See exactly how specific monthly budgets break down in each city:
Analysis: Stockholm vs Bangalore for Expats & Remote Workers
Our data shows Bangalore is approximately 57% more affordable than Stockholm when combining rent and daily living costs. Stockholm's COL+Rent Index of 51 vs Bangalore's 21.8 (both measured against New York City = 100) reflects a substantial gap that significantly impacts long-term savings and lifestyle quality.
Housing is the biggest differentiator: a city-center one-bedroom in Stockholm costs $1,449/month versus $378/month in Bangalore — giving Bangalore a $1,071/month advantage on housing alone. Over a full year, this rent difference alone amounts to $12,852 in annual savings.
Day-to-day costs tell a more nuanced story. Groceries in Stockholm ($339/mo) vs Bangalore ($112/mo) reflect Bangalore's lower food prices, while restaurant meals at $17 vs $6 show Bangalore offers cheaper dining. For digital nomads and remote workers who eat out frequently, this difference compounds quickly.
Bottom line: If you earn in a strong currency (USD, EUR, GBP) and work remotely, Bangalore offers meaningfully better value — your typical monthly budget of $628 buys a comfortable lifestyle with room for savings. Use the purchasing power table above to see exactly how far your specific budget stretches in each city.