Stockholm vs Phuket
Cost of Living Comparison 2026
Phuket is ~57% cheaper overall
Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026
Stockholm
Sweden
COL+Rent
51
Rent Index
32.7
Groceries
59.6
Restaurant
62.4
Phuket
Thailand
COL+Rent
22.1
Rent Index
10.8
Groceries
39.1
Restaurant
21.3
Monthly Cost Comparison
| Category | Stockholm | Phuket | Diff |
|---|---|---|---|
| Rent (1BR City) | $1,449 | $371 | +$1,078 |
| Rent (1BR Outside) | $1,139 | $234 | +$905 |
| Groceries | $339 | $229 | +$110 |
| Restaurant Meal | $17 | $4 | +$13 |
| Transit Pass | $93 | $25 | +$68 |
| Utilities | $103 | $67 | +$36 |
Monthly Budget Comparison
| Lifestyle | Stockholm | Phuket |
|---|---|---|
| Minimal | $1,640/mo | $502/mo |
| Typical | $2,239/mo | $752/mo |
| Comfortable | $2,779/mo | $913/mo |
Purchasing Power Equivalence
| Budget in Stockholm | ≈ in Phuket | Difference |
|---|---|---|
| $1,500/mo | $650/mo | -$850 |
| $2,000/mo | $867/mo | -$1,133 |
| $3,000/mo | $1,300/mo | -$1,700 |
Detailed Budget Analysis
See exactly how specific monthly budgets break down in each city:
Analysis: Stockholm vs Phuket for Expats & Remote Workers
Our data shows Phuket is approximately 57% more affordable than Stockholm when combining rent and daily living costs. Stockholm's COL+Rent Index of 51 vs Phuket's 22.1 (both measured against New York City = 100) reflects a substantial gap that significantly impacts long-term savings and lifestyle quality.
Housing is the biggest differentiator: a city-center one-bedroom in Stockholm costs $1,449/month versus $371/month in Phuket — giving Phuket a $1,078/month advantage on housing alone. Over a full year, this rent difference alone amounts to $12,936 in annual savings.
Day-to-day costs tell a more nuanced story. Groceries in Stockholm ($339/mo) vs Phuket ($229/mo) reflect Phuket's lower food prices, while restaurant meals at $17 vs $4 show Phuket offers cheaper dining. For digital nomads and remote workers who eat out frequently, this difference compounds quickly.
Bottom line: If you earn in a strong currency (USD, EUR, GBP) and work remotely, Phuket offers meaningfully better value — your typical monthly budget of $752 buys a comfortable lifestyle with room for savings. Use the purchasing power table above to see exactly how far your specific budget stretches in each city.