Cost of Living Comparison · NYC=100 baseline

Cost of Living: Poland vs Vietnam

Poland is 80% more expensive than Vietnam overall. Detailed side-by-side rent, groceries, utilities and monthly budget for 2026.

Poland
34.4
COL+Rent · Affordable
Rent index: 18.4
CHEAPER
Vietnam
19.1
COL+Rent · Very affordable
Rent index: 9.9

The verdict: Vietnam wins on affordability

Vietnam is roughly 80% cheaper than Poland on the combined COL+Rent index. On a moderate urban lifestyle, this translates to a difference of $858 per month, or about $10,296 per year.

Monthly Budget Comparison

Single-person urban lifestyle at three budget levels. All figures in USD.

Budget levelPolandVietnamDifference
Minimal
Suburb rent, no dining out
$1,065$462Vietnam 131% less
Sample
City rent, ~15 restaurant meals/mo
$1,505$647Vietnam 133% less
Comfortable
City rent, dining out 25x/mo
$1,725$726Vietnam 138% less

Budgets include rent, groceries, utilities, transit pass, and a typical number of restaurant meals per tier.

Line-Item Cost Comparison

Every major monthly expense, side by side.

CategoryPolandVietnam
Rent 1-bed, city centre
$820$365
Rent 1-bed, outside centre
$590$225
Groceries (monthly)
$240$175
Mid-range restaurant meal
$14$3
Transit pass (monthly)
$35$7
Basic utilities (85m²)
$200$55

Index Breakdown (NYC = 100)

Individual sub-indices for each category. Lower = cheaper than New York City.

Poland
Cost (excl. rent)47.3
Rent18.4
Groceries41.1
Restaurants48.1
COL + Rent34.4
Local purchasing power (higher = better)97.1
Vietnam
Cheaper overall
Cost (excl. rent)26.4
Rent9.9
Groceries31.8
Restaurants15.6
COL + Rent19.1
Local purchasing power (higher = better)42.5

Salary Equivalents

Purchasing-power-adjusted: if you earn X net in the US, how much do you need in Poland and Vietnam to maintain the same lifestyle?

US net salaryNeeded in PolandNeeded in Vietnam
$50,000/yr$30,551$16,963
$75,000/yr$45,826$25,444
$100,000/yr$61,101$33,925

NET (after-tax) purchasing-power equivalents. Gross salary targets depend on each country's tax regime — see the salary comparison page for full tax breakdowns.

Frequently Asked Questions: Poland vs Vietnam

Is Poland cheaper than Vietnam?

Poland is 80% more expensive than Vietnam. The combined Cost of Living + Rent index (NYC = 100) is 34.4 for Poland vs 19.1 for Vietnam. In practical terms, a $647/month lifestyle in Vietnam can be matched for roughly $1,165/month in Poland.

What is the monthly budget difference between Poland and Vietnam?

A moderate single-person urban budget costs around $1,505 in Poland versus $647 in Vietnam — a difference of $858/month (133%). The gap grows for comfortable lifestyles: $1,725 vs $726.

How does rent compare in Poland vs Vietnam?

A 1-bedroom apartment in a city centre costs $820/month in Poland and $365/month in Vietnam. Outside the city centre, rent drops to $590 in Poland and $225 in Vietnam. Rent typically represents 30–50% of a single person's monthly budget in both countries.

How much salary do I need to move from Poland to Vietnam?

If you currently earn $75,000 net in Poland, you'd need roughly $41,642 net in Vietnam to maintain the same lifestyle. If moving the other way (from Vietnam to Poland on a $75,000 net salary), you'd need $135,079 net in Poland. These are purchasing-power-adjusted amounts — your gross salary target will differ by tax regime.

Which country has higher groceries prices?

Monthly grocery basket for a single person: $240 in Poland vs $175 in Vietnam. A mid-range restaurant meal costs $14 in Poland vs $3 in Vietnam. Grocery prices tend to track closely with overall cost of living.

Source & caveats: Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates. Last reviewed April 2026. All indices use New York City = 100 as baseline. Actual prices in Poland and Vietnam vary materially by city — capital/largest city costs can differ 30–60% from smaller towns. Treat these figures as directional comparisons; verify with current local listings before making relocation decisions.