Cost of Living: Vietnam vs Poland
Vietnam is 44% cheaper than Poland overall. Detailed side-by-side rent, groceries, utilities and monthly budget for 2026.
The verdict: Vietnam wins on affordability
Vietnam is roughly 44% cheaper than Poland on the combined COL+Rent index. On a moderate urban lifestyle, this translates to a difference of $858 per month, or about $10,296 per year.
Monthly Budget Comparison
Single-person urban lifestyle at three budget levels. All figures in USD.
| Budget level | Vietnam | Poland | Difference |
|---|---|---|---|
Minimal Suburb rent, no dining out | $462 | $1,065 | Vietnam 57% less |
Sample City rent, ~15 restaurant meals/mo | $647 | $1,505 | Vietnam 57% less |
Comfortable City rent, dining out 25x/mo | $726 | $1,725 | Vietnam 58% less |
Budgets include rent, groceries, utilities, transit pass, and a typical number of restaurant meals per tier.
Line-Item Cost Comparison
Every major monthly expense, side by side.
| Category | Vietnam | Poland |
|---|---|---|
Rent 1-bed, city centre | $365 | $820 |
Rent 1-bed, outside centre | $225 | $590 |
Groceries (monthly) | $175 | $240 |
Mid-range restaurant meal | $3 | $14 |
Transit pass (monthly) | $7 | $35 |
Basic utilities (85m²) | $55 | $200 |
Index Breakdown (NYC = 100)
Individual sub-indices for each category. Lower = cheaper than New York City.
Salary Equivalents
Purchasing-power-adjusted: if you earn X net in the US, how much do you need in Vietnam and Poland to maintain the same lifestyle?
| US net salary | Needed in Vietnam | Needed in Poland |
|---|---|---|
| $50,000/yr | $16,963 | $30,551 |
| $75,000/yr | $25,444 | $45,826 |
| $100,000/yr | $33,925 | $61,101 |
NET (after-tax) purchasing-power equivalents. Gross salary targets depend on each country's tax regime — see the salary comparison page for full tax breakdowns.
Dig Deeper
Combine this cost comparison with tax and salary data for the complete picture.
Cost of Living in Vietnam
Full monthly budget & line-item costs for Vietnam only.
Cost of Living in Poland
Full monthly budget & line-item costs for Poland only.
Vietnam vs Poland Salary
Side-by-side take-home pay at $50K–$200K with 2025 tax brackets.
Salary After Tax in Vietnam
Net take-home pay calculator for Vietnam.
Salary After Tax in Poland
Net take-home pay calculator for Poland.
All 40 Countries — Cost of Living
Sortable leaderboard, affordability tiers, and the salary-equivalence calculator.
Frequently Asked Questions: Vietnam vs Poland
Is Vietnam cheaper than Poland?
Vietnam is 44% cheaper than Poland. The combined Cost of Living + Rent index (NYC = 100) is 19.1 for Vietnam vs 34.4 for Poland. In practical terms, a $1,505/month lifestyle in Poland can be matched for roughly $836/month in Vietnam.
What is the monthly budget difference between Vietnam and Poland?
A moderate single-person urban budget costs around $647 in Vietnam versus $1,505 in Poland — a difference of $858/month (57%). The gap grows for comfortable lifestyles: $726 vs $1,725.
How does rent compare in Vietnam vs Poland?
A 1-bedroom apartment in a city centre costs $365/month in Vietnam and $820/month in Poland. Outside the city centre, rent drops to $225 in Vietnam and $590 in Poland. Rent typically represents 30–50% of a single person's monthly budget in both countries.
How much salary do I need to move from Vietnam to Poland?
If you currently earn $75,000 net in Vietnam, you'd need roughly $135,079 net in Poland to maintain the same lifestyle. If moving the other way (from Poland to Vietnam on a $75,000 net salary), you'd need $41,642 net in Vietnam. These are purchasing-power-adjusted amounts — your gross salary target will differ by tax regime.
Which country has higher groceries prices?
Monthly grocery basket for a single person: $175 in Vietnam vs $240 in Poland. A mid-range restaurant meal costs $3 in Vietnam vs $14 in Poland. Grocery prices tend to track closely with overall cost of living.