Canada

Cost of Living in Montreal

Monthly expenses, rent & budget analysis — Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates

COL+Rent: 44.5Rent: 31Groceries: 59.1Restaurant: 54

Monthly Budget Estimates

Minimal

$1,592/mo

Outside-center room, basic groceries, public transit

Typical

$2,159/mo

City-center 1BR, regular groceries & dining out

Comfortable

$2,686/mo

Premium apartment, frequent dining, entertainment

Monthly Costs Breakdown

CategoryCost (USD)
Rent (1BR City Center)$1,369
Rent (1BR Outside Center)$1,088
Groceries (monthly)$331
Restaurant Meal$17
Transit Pass (monthly)$75
Utilities (monthly)$129

Source: Numbeo 2026 country rankings (cost indices) and OECD 2025 PPP rates · Reviewed April 2026

Affordability Analysis: Living in Montreal

Montreal, Canada has a combined Cost of Living plus Rent Index of 44.5 (compared to New York City's baseline of 100). This places Montreal in the moderately affordable range — significantly cheaper than major Western capitals, though not as budget-friendly as some Southeast Asian or Latin American hubs.

Housing Costs in Montreal

Rent is typically the largest single expense for anyone relocating to Montreal. A one-bedroom apartment in the city center currently averages $1,369/month, while the same apartment outside the center drops to approximately $1,088/month — a 21% saving. Rental costs in Montreal are substantial and represent a major portion of most budgets. Sharing accommodation or choosing suburban areas can significantly reduce this expense.

Food & Daily Expenses

With a Groceries Index of 59.1 and a Restaurant Price Index of 54, food in Montreal falls in the moderate range. A monthly grocery budget of $331 covers essentials, and a typical restaurant meal costs $17. Mixing home cooking with occasional dining out keeps food costs manageable.

Getting Around & Utilities

Public transportation in Montreal costs approximately $75/month for a transit pass, a moderate expense comparable to many mid-tier global cities. Basic utilities (electricity, heating, water, garbage collection) for a standard apartment average $129/month. Utilities are in the typical global range and shouldn't cause budget surprises.

Who Should Consider Montreal?

Montreal is an excellent choice for digital nomads, remote workers, and retirees seeking maximum purchasing power. A comfortable lifestyle here costs roughly $2,686/month — a fraction of comparable quality of life in cities like London (index ~70) or New York (index 100). The city is particularly popular among freelancers working with international clients, since local living costs allow substantial savings even on moderate incomes.

Can You Afford Montreal?

Compare Montreal with other cities at specific budget levels:

Other Cities in Canada

Explore More

Frequently Asked Questions

How much does it cost to live in Montreal?
A minimal monthly budget in Montreal is approximately $1,592, a typical budget is $2,159, and a comfortable lifestyle costs around $2,686 per month.
How much is rent in Montreal?
A 1-bedroom apartment in Montreal city center costs approximately $1,369/month. Outside the center, expect around $1,088/month.
Is Montreal expensive compared to New York?
Montreal's COL+Rent Index is 44.5 compared to New York's 100, meaning Montreal is about 56% cheaper than NYC overall.
What is the average grocery cost in Montreal?
Monthly groceries in Montreal cost approximately $331. The city's Groceries Index is 59.1 (NYC = 100).